Agahatha Yoga, located in River Edge, NJ, is a yoga studio dedicated to providing a variety of classes for all levels of practitioners. Led by experienced and certified instructors, including the owner Agata Stelmark, the studio offers Vinyasa flow, Hatha, Gentle, Restorative, Prenatal, Yin, Kids, and Adults classes. With a focus on mindfulness and the connection between breath and movement, Agahatha Yoga aims to make yoga accessible and beneficial to all individuals.
Agahatha Yoga also offers specialized classes such as Yoga for Bone Strength, Yoga for Cancer, and Yoga Nidra workshops. The instructors, including Tori Karach, Patrice LaRose-Gramuglia, Ileana Abrams, and Melinda Neri, bring their unique expertise and passion for yoga to create a supportive and positive environment for students. Whether you are a beginner or an experienced yogi, Agahatha Yoga provides a space for individuals to find peace, build strength, and improve flexibility.
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