This Is My Happy Pace Therapeutic Running Services, PLLC, is a psychotherapy practice in Hampton, NH, led by Dr. Beth Connolly, a licensed clinical psychologist with over 13 years of experience. They offer running or walking therapy sessions, utilizing the unique fusion of motion and emotion to help individuals move through their struggles.
Dr. Beth's integrative approach incorporates techniques from motivational interviewing, cognitive-behavioral therapy, mindfulness-based cognitive therapy, dialectical behavior therapy, and psychodynamic theory. With her extensive professional experience and personal passion for running, including completing over 85 full marathons and receiving qualifying times for the Boston Marathon, Dr. Beth is dedicated to helping clients find their happy pace and improve their mental well-being.
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