Sanders Jiu Jitsu in Rochester, NH is a highly regarded academy that specializes in Brazilian Jiu Jitsu, offering a comprehensive program that caters to individuals of all ages and fitness levels. Their training focuses on leveraging techniques and weight distribution to empower individuals to defend themselves against larger opponents, both in sport grappling and real-life self-defense situations.
With a commitment to creating a respectful and engaging learning environment, Sanders Jiu Jitsu ensures that students not only acquire valuable self-defense skills but also enjoy the process of learning and improving. Whether one aims to get in shape, compete actively, or simply try something new, Sanders Jiu Jitsu provides the necessary guidance and support to help individuals achieve their goals.
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