DBT for You is a new service that offers DBTeens and DBTwenties, two intensive outpatient telemental health programs created and led by Beth Salvi-Hudgins. These programs provide comprehensive Dialectical Behavior Therapy (DBT) treatment online, aiming to help youth and young adults in New Hampshire and Maine learn how to manage dangerous thoughts, regulate emotions, and improve communication skills.
With a team of therapists and skills coaches, DBT for You offers up to 13 hours per week of DBT treatment, along with multiple opportunities to practice coping skills. DBTeens also provides parents or adult partners with their own skills coach to better understand and respond to their teen's emotional needs. This innovative program aims to serve more young people in need of DBT services and offers an effective treatment option for those who require more than individual therapy sessions.
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