Lotus Groove Yoga is a serene yoga studio nestled in the heart of Portsmouth, NH, offering a variety of classes for practitioners of all levels. With a focus on mindfulness and holistic wellness, the studio provides a peaceful space for individuals to explore the practice of yoga.
At Lotus Groove Yoga, experienced instructors guide students through poses and breathing techniques to cultivate strength, flexibility, and inner peace. Whether you are a beginner or a seasoned yogi, this welcoming studio is dedicated to supporting your journey towards physical and mental well-being.
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