Kat Stretch Studio, 69 Drinkwater Rd, Hampton Falls, NH 03844, US

HistoryWe opened our doors on Mothers Day of 2018 and have grown in mind, body and spirit over the past year together as a tribe.SpecialtiesMandala Garden farms is a non judgmental destination that allows you to find your place in this world. All ages, genders and levels of experience including first day students who wish to go down the yogi or yogini lifestyle are all welcomed with open arms. Mandala symbolizes the totality of existence and they are used as a tool in meditation to find both the internal and external pieces of our spirituality. Yoga is the ancient practice of uniting the body, mind and spirit. My lifelong dream has been to combine not only the asana also know as the postures of yoga but to also reroot people back down into the raw elements of which balance our earth in harmony. It does not matter if you have ever stepped foot into a studio or if you even own a yoga mat. Come as you are and know that you will be guided in a space created for your comfort. The teachers, healers, therapist and trainers are all experienced in their fields of speciality. Every calendar event will have a details of whether or not that class is appropriate for your journey. Check with your doctor before starting any new paths of yoga, healing or energy work. doTerra Essential Oils are used in this space both topically and aromatically. Please contact us with any questions or concerns so we can guide you in the right direction.