History
A little about Bodies Defined... Training our clients in the gym environment never allowed us to provide the kind of care and customer service that we know our guests wanted and deserved. Our studio has given us a wonderful opportunity to offer personal training in a warm, inviting and private setting in which our guests can be assured that they will be well taken care of. We offer our guests personal training packages to suit your individual needs. Whether you are just starting out, trying to kick your workouts up a notch or need sports specific training - we can help you! We are passionately committed to teaching each guest how to incorporate health, fitness and wellness into their own personal lifestyle so that they are able to improve the quality of their life.
Specialties
One on One Personal Training, Semi-Private Training Sessions, Small Group Training Sessions, Weight Loss Programs, Nutrition Counseling