Specialties
Katalyst Fitness integrates Personal Training with Personal Development. I specialize in teaching you training, nutrition, and behavior change fundamentals for life so no matter where you are in your journey you can achieve the results you desire. Helping you believe in yourself, reach your goals, get results and live life feeling more confident and empowered is my mission. The process of becoming your greatest version begins with bringing awareness to the body, evolves into becoming mindful of your thoughts and the connection between the two.