Grounded and Elevated is a yoga studio and retreat center located in Reno, NV, dedicated to providing a safe and inclusive space for individuals of all backgrounds to explore the transformative power of yoga. With a focus on physical, emotional, and spiritual healing, they offer a variety of classes, workshops, and retreats designed to meet the unique needs of each practitioner.
Founded in 2018, Grounded and Elevated aims to foster mindfulness and wholeness within the community, offering private group sessions, one-on-one private yoga classes, bridal party yoga, kids yoga classes, and specialized sessions such as sunrise morning flow and sunset sip and stretch. Their experienced instructors are committed to providing individual attention and creating a friendly environment where practitioners can find optimal health and well-being.
Generated from the website