Bahi Yoga in Reno, NV offers Ayurvedic Yoga Therapy with Monica Limon, an experienced practitioner who combines the wisdom of yoga with the ancient healing system of Ayurveda to restore balance and maximize healing potential. Through Ayurvedic Dosha Assessments and individual therapy sessions, clients can achieve vibrant health by balancing their mind, body, and spirit with yoga, meditation, pranayama, diet, sleep, and sensory management.
Bahi Yoga also plans to introduce Ayurvedic Sense Therapies such as Yoga Nidra, Marma Therapy, Chakra Therapy, Sound Therapy, Oil Therapy, and Aromatherapy. With a focus on creating a sattvic lifestyle and offering classes suitable for all levels, Bahi Yoga provides a holistic approach to wellness at their location in Reno, NV.
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