B Moved Yoga, led by Sara Paige, offers personalized movement and meditation strategies to enhance personal contentment and growth. With a focus on accessible and sustainable practices, Sara empowers practitioners to explore human movement and its connection to overall well-being.
Through a blend of familiar yoga asana, functional considerations, and subtle yoga philosophy, B Moved Yoga provides a practitioner-centered experience that encourages individuals to embody yoga in their own unique way. Whether through online classes or in-person sessions, Sara's patient and non-egotistical approach creates a welcoming space for individuals to challenge themselves and nurture their curiosity about movement and mindfulness.
Generated from the website