Northern Lights Yoga, located in Helena, MT, has been a trusted provider of Iyengar Yoga classes and workshops for over 26 years. With a team of highly experienced instructors and a wide range of classes, they offer a diverse and high-quality yoga experience for students of all ages and backgrounds.
Rooted in the teachings of renowned yogi B.K.S. Iyengar, Northern Lights Yoga emphasizes precision, alignment, and the integration of all aspects of Ashtanga Yoga. Their unique approach, which includes the use of props and a focus on standing asanas, makes yoga accessible to everyone, regardless of their physical abilities or experience level.
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