History
I began my wellness journey many years ago, when I discovered that I loved to garden, and that I had a dairy allergy. Little by little, I learned how to live dairy free, and to incorporate healthful eating into my every day routine. Fast forward many years later, I became a mom and discovered my son was having severe digestive issues that manifested in behavior issues and pain. And so the healing continued. As my child thrived, my health was heading downhill. I discovered I had SIBO, Hashimoto's Thyroiditis and many other concurrent symptoms. My auto-immune disease is now in remission, and my SIBO is on the mend. My personal healing and growth, as well as that of my family and friends led me to become an Integrative Nutrition Coach. Now, I operate Lemon Twist Wellness at Enso Natural Medicine to support others in untangling their symptoms from the root cause to help them live without pain or distress, with a healthier body and mind.
Specialties
One-on-one dietary and lifestyle support for; SIBO, IBS, GI issues, autoimmune disease,