The Training Ground in St Peters, MO is a veteran-owned fitness facility that offers a variety of classes and training programs for individuals of all fitness levels. With a focus on strength conditioning, boxing, kickboxing, and circuit training, they provide expertly designed programming to help clients build muscle, burn fat, and increase cardio endurance. Their team of experienced coaches and trainers are dedicated to creating a welcoming and safe environment where individuals can discover their inner strength and achieve their fitness goals.
At The Training Ground, they believe in the power of community and the importance of supporting each other in the journey towards self-improvement. With a strong emphasis on teamwork and camaraderie, they aim to build not just strong bodies, but also strong minds. In addition to their in-person training options, they also offer personal training and online fitness training for those seeking a more personalized approach. Whether you're a beginner or an experienced fitness enthusiast, The Training Ground is committed to helping you overcome obstacles, make lasting changes, and complete your fitness mission.
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