History
St. Louis Fitness Boot Camp was crafted in the honor of Sally King, the mother of owner Johnny King after she spent a lifetime struggling to lose weight, losing and regaining the same 75+ lbs before she passed away at 61. She resented the idea of going to a big corporate gym because it overwhelmed her and she never felt like she knew what to do there even after several personal training sessions. So as a result, St. Louis Fitness Boot Camp was born to serve like minded women like you who feel like you stick out like a sore thumb. However, truth be told, you need the direction of a personal trainer but need neither the cost nor the judgmental stares of one. If this resonates with you, then St. Louis Fitness Boot Camp may be right for you.
Specialties
If working out seems like a nightmare of screaming personal trainers and judgmental stares from gym rats, it's time you experience a little fitness heaven. Leave your insecurities at home and join the helpful (and non-judgmental) group at St. Louis Fitness Boot Camp in Manchester for boot camp classes! If the typical gym scene overwhelms, intimidates, or leaves you without a clue as to how to achieve your fitness goals, then forget the treadmills and join in for some stomach-flattening, fat-burning workouts. These experienced (and helpful) trainers will also provide you with comprehensive nutritional guidelines and emotional support to get you started on your path to wellness. This is just the supportive answer you've been looking for.