Press on Performance is a personal fitness training and physical therapy company located in Brentwood, MO. With an emphasis on achieving optimal performance, their experienced and knowledgeable personal trainer, Rachel Berger, offers customized exercise programs and diagnostic approaches to help clients meet and exceed their health and fitness goals.
By identifying individual muscle strength and weakness, joint mobility restrictions, and stability motor control deficits, Rachel creates tailored exercise programs that address clients' specific needs and goals. With a background in physical therapy, she is able to provide guidance and support for pain management, injury rehabilitation, strength training, and weight loss, ensuring clients maximize their fitness results while minimizing the risk of injury.
Generated from the website