Mirage Spas provide people with relaxing heat and massage using water therapy. A spa can provide support and resistance to your body to help you improve muscle tone and do resistance exercise to burn up calories and lose weight.
Doctor's recommend this type of exercise as it is safe for your heart. It does not strain the heart like other forms of exercise can do. By sitting or lying in a warm water spa, arteries and veins will dilate improving the flow of blood throughout your body, which improves blood circulation, delivery of oxygen, and healing.