History
We are a relatively new studio that comes to you with years of training experience. The studio owner grew up in St. Louis and has returned to the area after many years traveling and teaching various forms of fitness and exercise. We love to share our passion for fitness, health and wellness with our clients in a warm, supportive and encouraging environment.
Specialties
We are a boutique pilates and fitness studio, offering private training and small group classes to people of all levels and abilities. We offer classes in Reformer Pilates, Barre, Yoga and TRX. Our instructors are highly trained and come with years of experience, allowing us to meet clients where they're at in their fitness journey and helping each individual client grow and achieve his/her goals!