History
Pilates Studio. Founded by Ingrid Hurley
Specialties
Welcome to the Pilates i Studio, the premier Reformer Pilates facility in St. Charles and the surrounding areas. A relaxing but challenging way to develop core strength as well as create balance of mind and body connection to include total body muscle development. We offer private, personal training along with semi-private and small group Pilates instruction in a warm and serene environment. If you are searching for an alternative to a gym or health club membership you found it! We are able to accommodate men and women of all ages, fitness levels and body conditions. Remember Reformer Pilates will increase flexibility, build strength during core stabilization, improve agility, and help with economy of motion Reformer Pilates will correct postural deviations while being easy on joints. It is great for athletes, rehab or general fitness.