Best Self Counseling in St. Louis, MO is dedicated to helping individuals achieve their best selves by identifying and removing barriers that hinder personal growth, such as trauma, addictions, and life-interfering behaviors. Through evidence-based practices like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), they provide structured individual and group therapy that equips clients with coping skills for immediate use and in times of distress.
With over 15 years of experience, Best Self Counseling has witnessed transformative changes in people's lives by empowering them to change their thoughts and behaviors, resulting in improved relationships with themselves and a life worth living.
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