alleyCat Yoga is a heart-centered community in St Louis, MO, dedicated to creating a safe and sacred space for individuals to fully experience the benefits of yoga practice. With a focus on meditative movement and breathwork, their classes and series, taught in the Kripalu Yoga tradition, aim to cultivate inner peace, physical and emotional balance, and expanded consciousness.
Through their transformative approach to yoga, alleyCat Yoga seeks to bring individuals into the present moment, encouraging inward focus and spiritual awakening. They also offer Meditation Live Online On Demand, providing a convenient way for practitioners to engage in their practice from anywhere. With a commitment to inner awareness and the power of yoga, alleyCat Yoga invites individuals to join their heart-centered community and embark on a journey of self-discovery and growth.
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