Mind Body Solutions
Mind Body Solutions is a non-profit organization based in Long Lake, MN, dedicated to providing adaptive yoga classes and resources for individuals with disabilities. Led by founder Matthew Sanford and a team of trained teachers, they offer online classes, workshops, and events that focus on the transformative power of yoga in promoting physical and emotional well-being. With a mission to create inclusive and accessible yoga experiences, Mind Body Solutions aims to empower individuals to embrace their bodies and discover their inner strength. Through their innovative teaching techniques and community support, they strive to make yoga accessible to people of all abilities, fostering a sense of connection, healing, and personal growth.Generated from the website