History
Tangletown CrossFit opened their doors in October of 2011. Prior to that, Head Coach and Owner Darcy Franklin coached at CrossFit Minnesota and held outdoor boot camp classes for her neighborhood. Once she had been coaching for a couple of years, she was ready to go out on her own. She never looked back.
Specialties
This is a great question. It is difficult to answer but I get this question all of the time and I swear, my answer is always different. CrossFit means something different to each individual. Some people come for the community that is created within our four walls. Others come to increase their range of motion. One might come because they are ultra competitive and need an outlet. Another might come because all they do is run and realize in order to run for life, they need strength.