History
In 2014 Phil Schrupp began planting the roots for SOTA Fitness with a single mission in mind... to transform people's lives and change the way they think about fitness and nutrition forever. He believed that to truly transform your body, you need to transform your lifestyle. Our facility has earned hundreds of testimonials from amazing people who have turned around their lives using our practical, balanced, and sustainable approaches to health and wellness. Our mission at SOTA isn't just to help you lose weight and gain muscle (which you will), but more importantly, to help you build and develop the habits you need to fit fitness and nutrition into the life you want to live!
Specialties
Personal training, group strength & HIIT classes, and nutrition coaching