The Midwest Karate Association of St. Paul is a traditional Shotokan Karate dojo recognized by the Japan Karate Association and the American Amateur Karate Federation. With internationally respected instructors Sensei Joel Ertl and Sensei Anita Bendickson, who have over 30 years of teaching experience each, the dojo is known for its friendly discipline and attention to form. Offering classes for all ages and skill levels, the Midwest Karate Association aims to develop core strength, flexibility, balance, coordination, and mental concentration through the practice of traditional Japanese karate.
Located conveniently on 7th Street in St. Paul's east side, the Midwest Karate Association of St. Paul welcomes visitors to observe any class. The goals of their karate training include self-defense, physical fitness, confidence, competition, and fun. Whether individuals are seeking fitness, self-defense, or the opportunity to meet other active people, the dojo provides a welcoming environment for all new students.
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