History
Fitness expert and innovator, Sebastien Lagree developed the Lagree Fitness Method - bringing Pilates to the next level. The machine was designed to do no impact exercises in a group fitness format to high music and energy. Maximum exertion and time under tension are encouraged!
Specialties
Lagree MSP is a local fitness studio that has been serving clients in the Plymouth area since 2015. Here, you can experience an intense, total body workout on a Megaformer machine. You will effectively stimulate every muscle using all elements of physical fitness in a small group format. Core strengthening, balance, flexibility, muscular endurance, body composition, and cardio endurance are all wrapped into this high-intensity, low-impact 50 minute workout. Contact us today for more information!