History
Our business as evolved through Wellness Center, and private sessions to offering webinars and online video sessions as well as in-person. Up-to-date holistic practices are incorporated with coaching techniques to support clients on their journey to living life fully!
Specialties
We are OPEN for business via ZOOM! For over 30 years, I've helped clients become their best selves. I have fine-tuned a powerful process that quickly helps shift patterns that are blocking you from true health and happiness. I work with individuals who want to: * reduce stress, anxiety, or depression * increase mental clarity, emotional well-being, and sense of purpose * live a more meaningful, balanced life * gain clarity on the next steps in life by resetting direction or goals Areas of Expertise: * Working through Life Transitions * Healthy Lifestyle * Healthy Boundaries * Self-Care * Stress Management * Mindful Living * Emotional Healing * Mind-Body Connection My coaching approach is multi-faceted, focusing on four key areas of personal transformation: Self-Empowerment, Raising Emotional Intelligence, Shifting Mindset, and Mindful Living. We may use one or several of these areas in our work together.