History
Ron was the first fitness professional in the Minneapolis - St. Paul area to work with clients and help them define, develop, and pursue their fitness goals as a personal trainer. He stresses the value of personalized fitness routines to develop solid techniques and maximize potential. With his positive attitude, Ron has raised industry standards in weight training, cardio fitness, stretching and strengthening routines that respond to experience levels, abilities, and each client's personal motivation. Individuals are empowered to excel at their own levels and attain their goals.
Specialties
Ron Henderson--The Fitness King--specializes in helping individuals achieve their fitness and physique goals through individualized training plan, fitness and lifestyle coaching, and commitment to excellence.This can be done in your home or his private training studio.