F.A.S.T. (Functional Athletic Sequence Training) is a premier sports training facility located in Troy, MI. Spanning over 6100 square feet, their state-of-the-art facility offers cutting-edge athletic evaluation, functional sport-specific training, rehabilitation, muscle recovery, education, and support services. With a team of certified athletic trainers, strength and conditioning specialists, sports medicine and rehab physicians, sports massage therapists, sports nutritionists, acupuncturists, and sports psychologists, F.A.S.T. is dedicated to helping athletes of all levels achieve their fitness goals, improve performance, and prevent injuries.
Whether you're a professional athlete, a high school or college athlete, or a weekend warrior, F.A.S.T. provides a comprehensive range of services including functional sport-specific strength training, sports-specific evaluations, biomechanical assessments, training classes, rehabilitation, athlete recovery, sports nutrition, and more. Their facility features the latest training equipment, sports therapy area, examination rooms, hydrotherapy treatment services, and an indoor athletic turf field, making it an ideal location for individuals and teams to enhance their physical performance, gain knowledge, and become smarter athletes. F.A.S.T. is committed to helping athletes become faster, stronger, and smarter.
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