Dr. Rubina Tahir, a renowned health and wellness expert based in Ann Arbor, MI, is on a mission to inspire a healthy lifestyle for individuals seeking to achieve their wellness goals. With her extensive knowledge and expertise, Dr. Rubina writes articles for various outlets, including The Michigan Daily, Prevention Magazine, Huffington Post, Mind Body Green, Bustle Magazine, and Reader's Digest, providing valuable insights on topics such as coping with social isolation, successful bedtime routines, healing foods for muscle pain, manifesting positive vibes, morning mistakes that sabotage the day, and secrets chiropractors won't tell you.
Dr. Rubina also collaborates with Candace Yaeger to create Positivity and Truth, a community dedicated to discovering what matters most and living life authentically. Through her articles and partnerships, Dr. Rubina aims to connect with a wide audience, helping them lead healthier and more fulfilling lives.
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