Rock Steady Boxing Mid Michigan is a non-profit organization that offers boxing-based fitness classes for individuals living with Parkinson's disease. Their program, founded by former prosecutor Scott C. Newman and Golden Gloves boxer Vince Perez, focuses on attacking Parkinson's symptoms through targeted exercises that improve overall fitness, strength, reaction time, and balance. With classes designed for all stages of Parkinson's, Rock Steady Boxing provides hope and a healthier, happier life for individuals of all ages.
Rock Steady Boxing Mid Michigan's unique approach to Parkinson's management has gained recognition and support, with a growing body of medical research validating its effectiveness. Their classes, which include boxing drills, mitt work, heavy bags, and stretching, are suitable for both men and women ranging from their mid-30s to early 90s. No prior boxing experience is necessary, making it accessible to anyone looking to combat Parkinson's and improve their quality of life.
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