History
I started personal training at Premier Health and Fitness. If you are from Traverse City and you play baseball you are definitely familiar. I was blessed to start my training experience surrounded and supported by athletes and quality, experienced personal trainers. I found the gorgeous Centerpointe building a few years into my training and bought my own personal training studio. I have been on here West Bay in Traverse City for 10+ years. I have been fortunate to have clients that live so close and convenient for them.
Specialties
I specialize in helping my clients regain and accelerate the metabolism's fat-burning potential through a systemic nutritional and fitness approach for lifelong results! I do not believe in a quick fix. I've worked with too many people looking for help after experiencing diets and weight loss programs that left them gaining more weight and more unhealthy than before they started! I teach a clear and personalized approach for continual and permanent results!