History
Motions Personal Training was originally the dream of Michael and Sarah Koskiniemi, who were tired of the limited experience and success offered by other fitness facilities. Team Motions set out to develop a systematic approach to fitness and nutrition that made it easy for anybody to have results and keep them! We understand that fitness and nutritional needs vary greatly from one person to the next; therefore Motions developed its systems on years of customer success and feedback. From our personal training and nutritional counseling, to our small group and team training, team Motions is committed to delivering the highest quality and consistent experience to our clients and members every day. We specialize in Genetic, Epi-Genetic, and Hormonal Testing. And, we are led by one of 5 Posturologists in the world. For over 15 years now, we have continued to expand our knowledge and experience and have helped people lose over 350,000 pounds while fixing equal amounts of pain!
Specialties
Weight Loss Pain Management Genetic, Epi-Genetic and Hormonal Testing Pre/Post Natal Exercise Sports Performance Massage Therapy Tanning Group Exercise Nutrition