History
CrossFit InnerStallion was born in 2014 with a small group of people who have known each other by way of working out for a few years. Our community has grown in this short period and we pride ourselves on a welcoming environment where each athlete knows his/her best is expected and that a personal best varies from day to day. We follow a traditional CrossFit model of no mirrors or machines and this has proven to be beneficial in applying focus where it is most important. CrossFit is also known to be big on providing a sense of community and this is very important for us at CFIS.
Specialties
CrossFit InnerStallion specializes in great form of complex movements and exercise in a fun and motivating environment. Each of our athletes have different skill levels and are encouraged to expand in those areas as well as work to develop new skills. Each day brings on a new challenge at CFIS.