Mindful Counseling in Ann Arbor, MI offers individual psychotherapy counseling for adults, utilizing therapy approaches such as cognitive behavioral therapy (CBT), mindfulness-based treatment approach, and eye movement desensitization and reprocessing (EMDR). They provide a free initial consultation to discuss challenges and offer insight into how counseling can help, with payment options including private pay or health insurance.
Mindful Counseling's experienced counselor works with clients to develop techniques for managing life issues and overcoming roadblocks, helping them find balance in their fast-paced and stress-filled lives. With a focus on maintaining positive relationships and high performance, they offer a range of session lengths and accept various insurance providers, making counseling accessible to those in need.
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