History
I have been a therapist for over 30 years and have advanced degrees in Counseling and in Occupational Therapy. I received advanced training and/or certification in the areas of geriatrics, aging in place, grief counseling, pain management, EFT/Tapping, trauma, and substance abuse. I believe that it is important for me to continue trying to update my knowledge and skills and so have made continued education a lifelong pursuit.
Specialties
Hi! I work with adults struggling with depression, anxiety, chronic pain, trauma including childhood abuse, and low self-esteem. I can help you to achieve your goals, find happiness and get your life headed in the direction you want and deserve, even if you are feeling stuck and in a bad place currently. I utilize techniques from many different theoretical backgrounds including CBT, positive psychology, EFT/Tapping, person-centered, mindfulness, and humanistic. I believe in working at a pace you are comfortable with and that a therapist's role is to collaborate with you. Please call today for a free 15-minute phone consultation. I promise to call you back within 24 business hours.