Crystal Bindi Studios, 10660 E Carter Rd, Traverse City, MI 49684, US

Modus45 is a premier fitness studio located in downtown Traverse City, MI, offering a range of dynamic and effective barre workouts. Their signature Modus45 class combines deep isometric movements, cardio punches, weights, and core exercises to strengthen and lengthen the body. With a focus on safety and results, Modus45 provides modifications for all fitness levels, making it suitable for prenatal and postnatal clients as well. In addition to their barre classes, Modus45 also offers Modus Intense Cardio (MIC), a high-intensity interval training (HIIT) class, and Vinyasa Yoga Flow, a creative yoga practice that encourages mind-body connection. For those who prefer to work out at home, Modus45 offers a Barre In A Bag kit, which includes all the necessary equipment and access to their member-only video library. With their innovative approach to fitness and dedication to their clients' well-being, Modus45 is a go-to destination for a challenging and rewarding workout experience.Generated from the website