A Mindful Movement in Grand Rapids, MI offers Hanna Somatic Education, a gentle and effective approach to alleviate chronic pain, increase flexibility, and improve balance through somatic movements. Clients have experienced long-term pain relief and regained the ability to pursue their fitness goals with joy and ease.
Their somatic approach helps with common conditions such as back pain, hip pain, knee and foot pain, shoulder and neck stiffness, and more, by creating greater body-mind awareness and releasing muscle tension.
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