Specialties
Train With Boh provides in-studio personalized fitness programming and small group exercise classes for men and women of all ages and abilities. Through flexibility and mobility training, we aim to improve your body's ability to move naturally and without restriction or muscular imbalance. With 10+ years of experience in fitness program design for weight loss, injury prevention, post-rehab fitness training, core exercise, sport-specific training, athletic strength & conditioning, lower back pain relief, senior fitness, and special populations, we are positive that we can help you reach and exceed your fitness goals.