The Yoga Studio, located in Millis, MA, is a well-established and highly regarded yoga center offering a wide range of classes, workshops, and therapies. Founded in 1996 by owner and director Cathy Mann, the studio provides exceptional instruction from experienced and certified professionals, along with specialized coursework and personalized wellness services. With a tranquil and welcoming environment, the studio caters to people of all ages and abilities, helping them enhance body awareness, increase strength and flexibility, and find inner peace through the practice of yoga.
Offering both in-studio and online classes, The Yoga Studio provides a variety of options for individuals to engage in classical yoga instruction. Additionally, the studio offers innovative workshops, therapeutic classes, and healing therapies such as energy healing and CranioSacral Therapy. With a focus on promoting physical and mental well-being, The Yoga Studio is dedicated to helping individuals awaken their senses and achieve a state of balance and harmony in their lives.
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