History
Opening and owning a Fitness studio happened organically over a 10 year period as a personal trainer working both at gym facilities as well as privately. The clientele grew and the perfect space became availabe to serve the people out of my own place.
Specialties
We specialize in customized workouts and nutrition plans to reach your goals in a boutique fitness environment. Individual training or groups up to three of similar fitness level. We specialize in functional exercises engaging balance, strength and endurance.