The Center Pilates and More is a premier pilates studio in Dedham, MA, offering a contemporary approach to the original exercise method pioneered by Joseph Pilates. With a full array of pilates machines, including the revolutionary STOTT PILATES V2Max Plus Reformer, the studio provides private and semi-private sessions to help clients build strength, improve posture, alleviate back pain, increase flexibility, and enhance balance.
Specializing in back care and golf fitness, The Center Pilates and More combines pilates with functional training programs to address specific needs and help clients achieve optimal performance. Their revolutionary method for pain relief, known as rolling, has successfully helped clients overcome various physical limitations and regain mobility. With a focus on personalized attention and intelligent exercise, The Center Pilates and More is dedicated to helping individuals move, be, and live their best.
Generated from the website