The Alexander Technique Bookstore, located in Watertown, MA, is a trusted resource for individuals seeking realignment and pain relief through the Alexander Technique. With over 30 years of experience, Adam Bailey, a highly skilled teacher, offers private lessons in Cambridge, Maynard, and Wilton. Whether you suffer from tension headaches, back pain, or repetitive motion injuries, or if you are a performing artist, athlete, computer user, or simply looking to improve your alignment and coordination, the Alexander Technique can provide you with the tools to make positive changes in your life. Through this technique, you can become aware of and reduce unnecessary muscle tension, rediscover natural alignment, and achieve better balance, coordination, and ease of movement.
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