Synergistics offers personal training on an individual basis. The studio's chief focus is to put exercise and education to work so that trainees may fulfill their bodies' potential. Trainers adhere to a fitness method that includes Pilates, weight training, martial arts, postural correction, weight loss, flexibility improvement, sport specific training (golf, marathon, tennis, etc.), improved neuromuscular connection, cardiovascular training, nutrition education and relaxation.
The Life in Synergy Fitness Studio at 867 Boylston Street is the sister-company to Synergistics and hosts over 100 group exercise classes.