Swymfit is a water-based exercise program located in Boxborough, MA, offering a unique approach to fitness through movement-based workouts in low or no impact, joint-friendly environments. Their programs, which include deep water exercise, land-based body weight movement routines, and machine-based strength training, are designed to deliver superior total body results with minimal risk of injury.
With a focus on movement enhancement, Swymfit caters to individuals of all ages and fitness levels, from older adults looking to walk safely and confidently, to athletes seeking improved athleticism and injury prevention, to average adults aiming for an improved quality of life. Pool use is available by reservation, and membership is not required. Additionally, Swymfit offers swimming lessons for both kids and adults, as well as a swim team for children.
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