SUTRA is a community-focused yoga studio in Amesbury, MA that aims to foster love, kindness, and interconnectedness. They offer a variety of physical movement classes, including vinyasa, power yoga, kundalini, yin, restorative, meditative, and gentle practices, all incorporating mind training and breath-work offerings. SUTRA also provides guided meditation practices and a range of wellness services, such as private and small group yoga and meditation lessons, massage therapy, energetic healing, and reiki.
With a diverse team of creative and compassionate individuals, SUTRA encourages the exploration of yoga beyond physical expressions, meditation, yoga philosophy studies, and other wellness practices. Their goal is to weave creativity, self-reflection, and connection into the daily fabric of their students' lives, inspiring positive transformation within themselves and their community.
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