SouthCoast Aikido in North Dartmouth, MA offers Aikido training, a martial art that focuses on self-development and de-escalating conflict through non-violent techniques such as strikes, throws, and joint locks. Their comprehensive program includes training in open hand techniques as well as the use of traditional Japanese weapons like the bokken and jo. Aikido training at SouthCoast Aikido promotes peace, balance, and physical and spiritual growth.
SouthCoast Aikido's Aikido training is suitable for individuals of all ages and abilities, helping to develop a strong body, willpower, self-confidence, and a peaceful mind. Their classes, held on Tuesdays, Thursdays, and Saturdays, offer instruction in breathwork, body alignment, and internal strengthening, providing students with the tools to manage stress and enhance performance. SouthCoast Aikido is dedicated to creating a supportive and welcoming environment for both new and visiting Aikido students.
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