Secret Physique Barre Studio is the South Shore's original barre studio, offering mind-body workouts inspired by the Lotte Berk Method. Their classes combine ballet, Pilates, and yoga movements to help clients achieve a long and lean physique, catering to both beginners and experienced barre enthusiasts.
In addition to their signature barre classes, Secret Physique also offers Barre MX, a fast-paced cardio workout, and POUND, a unique full-body cardio jam session that incorporates drumming with yoga and Pilates-inspired movements. With a welcoming philosophy and a range of fitness levels accommodated, Secret Physique is a go-to destination for individuals of all ages and abilities looking to tone up, get energized, and rock out.
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