Remedy Personal Training is a small, private fitness studio that offers a personalized fitness experience, without the distractions or pressure found in bigger gyms. Fitness is not just about vanity, explains Karee Koliss, the owner and a fitness professional with more than 10 years in the personal training field. Remedy specializes in small group training (with one to three participants), and welcomes all ability levels and ages, including children. For body-building enthusiasts, Remedy can assist in posing technique and choreography. The company also caters to sport-specific and everyday functional movement clients.