Primal Krav Maga in West Springfield, MA offers practical self-defense classes for adults and children, focusing on hand-to-hand combat techniques and improving personal fitness. With a rotating curriculum of defense techniques, drills, and fitness conditioning, their classes cater to individuals of all skill levels.
Additionally, Primal Krav Maga provides unique fitness programs such as Cardio Strike Fitness, which combines punching, kicking, and calisthenics in a night club atmosphere, and Primal Zen Yoga, a perfect complement to combat training or a standalone practice for the mind and body.
Generated from the website